Today’s Nutrition

9:00 coffee (plain w/coconut oil)

11:00 mixed nuts (½ cup)

12:15
12 mini Asian beef meatballs
Mixed salad w/ balsamic vinaigrette
Raspberries and blueberries (total ½ cup)
Water

3:30 4 mini egg omelettes

7:45 mix of roasted cauliflower, boiled carrots and 5 pieces of chicken breast (about 2 cups)

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